Most stock bikes come with handlebars that are a size or two too wide. A well-fitting handlebar can help reduce pressure on a rider’s hands, neck and shoulders as well as offering more aero benefits for the racers.
Handlebar width should reflect a rider’s shoulder width. We measure this centre to centre from the acromion process. It’s very easy to do with a tape measure at home. Most stock bikes come with handlebars that are a size or two too wide. A well-fitting handlebar can help reduce pressure on a rider’s hands, neck and shoulders as well as offering more aero benefits for the racers.
From experience riders who actively pull up are often more unstable on the bike and have poor pedalling technique.
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