Earn your position… If you have exceptional conditioning off the bike and can match the training volume of a World Tour Pro then try it out.
Earn your position… If you have exceptional conditioning off the bike and can match the training volume of a World Tour Pro then try it out. It’s important to note that a lot of pro’s adopt the long and low position for pure performance gains rather than comfort. Radical bike positions are best left to the pro’s rather than sportive riders or aspiring racers.
From experience riders who actively pull up are often more unstable on the bike and have poor pedalling technique.
Read articleMost stock bikes come with handlebars that are a size or two too wide. A well-fitting handlebar can help reduce pressure on a rider’s hands, neck and shoulders as well as offering more aero benefits for the racers.
Read articleFloat is a good thing. It allows your feet and knees to work outside of a set plane of movement.
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